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We will help you understand all the subtleties of losing weight on a weekly diet. You can choose your own diet, as each weight loss method here has a detailed description and menu.
6 December 2023
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11 most important foods for weight loss, their mechanism of action, recommendations for selection and use. The best types of fish, poultry, meat, healthy fruits, vegetables, herbs, nuts.
11 June 2021
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WHAT IS A KETOGENIC DIET Ketogenic diet. What is the ketogenic diet. How to eat. The mistakes that people make with ketogenic diets. Results of studies of ketogenic diets.
18 November 2020
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What are the effective diets for weight loss? How to lose 10 kg a week alone? What the menu should include. Diets. Famous diets. How to beat hunger? Get out of the diet.
6 November 2020
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How to lose weight in a week 7 pounds: proper nutrition and exercise, weight loss drugs, removal of excess fluid from the body.
1 October 2020