author Charlotte

Name:

Charlotte

Articles:

3

Article

• A Japanese diet.Menu
  The Japanese diet allows you to quickly and effectively lose excess weight without harm to health.Despite the fact that the Japanese diet is quite strict, it is quite easy to stick to it.
  7 October 2025
• Diet - Weight Loss In A Week
  Week Diet: Detales menu for 7 days.Diet for vegetables.Egg diet.Protein diet.Rules and recommendations.Weight loss up to 10 kg in 1 week.
  16 May 2025
• How to make weight loss planks: tips and tricks for beginners
  Useful properties of the bar for health and weight loss. Proper execution technique and typical mistakes. How long do you have to stand on the barbell to lose weight?
  1 April 2022