The gallbladder is important, but without it you can exist perfectly. With the right approach, life will continue to delight with new colors. And the diet after removal of the gallbladder will help the full existence of the diet. What is the essence of such a diet?
Why do you need a special diet?
Bile is responsible for the digestion of food. The heavier, thicker and high in calories it is, the more bile is required. It is also involved in the formation of enzymes from different groups. In its natural form it is stored in a special tank, also known as a balloon. If it is not present, the timely release of bile is disrupted, the work of the gastrointestinal tract becomes more complicated.
What diet helps after removal of the gallbladder (laparoscopy):
- normalizes digestion;
- eliminates nausea;
- relieves heartburn, unpleasant belching;
- prevents indigestion, bloating and other symptoms of indigestion;
- prevents the development of related diseases.
Diet after gallbladder removal helps the body recover faster without losing energy reserves to digest complex foods. Also, the special food system allows you to quickly adapt to new living conditions to avoid unpleasant complications. This is a necessary nutrient for a sick person that requires detailed study.
Important! Indication for diet is the presence of stones, sand in the gallbladder, even without its removal. The earlier a person normalizes his diet, the better for his condition.
Products prohibited by the medical diet
You can not eat fast food, dishes of dubious origin, prepared with a lot of fat, various spices. Regardless of the method of removing the gallbladder, the diet includes the rejection of pickles, smoked meats and all kinds of industrial semi-finished products. Self-cooking with quality products will significantly speed up recovery and help avoid complications.
What can not be on a diet with removed gallbladder:
- onions of all kinds, radishes, cabbage, other fermenting cruciferous plants, garlic;
- fatty meat, poultry with skin, layers of fat;
- pastries, desserts with cream;
- peas, beans, other legumes, corn;
- fresh, salted, baked mushrooms;
- boiled, fried eggs;
- berries and fruits, pickles.
Immediately prohibited in the diet are carbonated beverages, industrial juices, cocktails, all kinds of spicy, hot, sour spices. You should not get acquainted with new products during the recovery period after surgery. You can not drink coffee and strong black tea. Taking herbal decoctions, infusions requires consultation with a doctor.
Note! If you want tea with lemon, then during the diet you can add the peel to a cup. It does not increase the acidity of the whole drink, but gives a bright and rich aroma.
List of permitted and recommended products
From the first month depends not only the recovery, the work of the digestive tract throughout life. This does not mean that the menu is made up of monotonous dishes. The list of permitted foods in this diet is extensive, which allows you to eat well.
What foods are allowed in the diet after cholecystectomy or surgery:
- all sweet fruits, vegetables with slight acidity without coarse fiber;
- dairy products of all kinds but low in fat;
- unsalted cheese up to 2 slices per day;
- crackers, biscuits (up to 100 g per day), stale bread;
- cereals of all kinds, barley and millet only after 4 weeks;
- pasta;
- low-fat meat;
- offal (liver, hearts);
- white fish, seafood;
- omelets;
- jam and similar home-made products, honey;
- granulated sugar.
After 1-2 months of following a diet to remove the gallbladder, you can diversify the types of cakes, gradually introduce fresh cabbage. Cooked vegetables are allowed until the fourth week (end of the month).
Important! If a person is overweight, then biscuits, stale bread, cereals during the diet should be excluded from the diet.
Other rules
In a diet after removal (laparoscopy) of the gallbladder, it is necessary to minimize the load on the gastrointestinal tract. The easiest way to get rid of excess fat. Remove the pork to a minimum, remove all traces of fat, skin, fatty layers of other meat, use clean fillets.
Other diet rules:
- Salt in the diet is limited to 6 g per day, the maximum possible amount is 8 g. It is contained in some products.
- Water at room temperature. The average daily amount is 1-1, 5 liters.
- The amount of food is important. The bile should be evenly distributed, up to 8 snacks are allowed.
- Avoid chocolate. It negatively affects the mucous membranes of the digestive tract, provokes irritation, disrupts the synthesis of enzymes.
- The maximum amount of tea is two cups, using only soft drinks. Rose hips are not allowed as they contain a lot of acid. Chicory is possible.
- Vegetables, fruits are consumed cooked for 3-4 weeks. Bananas are an exception, they can be eaten immediately.
Regardless of the type of dish, it should be at room temperature or slightly warmer. Also, do not prescribe vitamins, supplements or digestive enzymes alone. All supplements must meet the needs of the body, must be selected together with the attending physician.
What mineral water can be drunk during the diet?
Carbonated drinks create an additional burden on the digestive tract, which is unacceptable in the diet. After the operation you can use any medical table water, but without gases. It is better to give preference to other drinks, homemade compotes, jelly has a positive effect on the digestive tract. But it is important to use sweet fruits and berries during the diet.
Can I drink alcohol, smoke?
According to the rules, alcoholic beverages are not allowed. Smoking is also prohibited. Nicotine affects the composition of bile, does not cope with the breakdown of fats. In any case, they enter the body even with dietary products. This complicates the work of other internal organs.
How to prepare food for the diet?
Since the first 3-4 weeks of the diet menu consists of processed foods, it is important to learn how to prepare them properly. All types of frying are prohibited, even in a dry pan or grill you can not cook food.
The main methods of heat treatment:
- Boiling in water. To improve the taste of dishes, you can introduce vegetables (onions, carrots, parsley root). But not everything can be consumed during a diet.
- Steam cooking. The best way to diet. Allows you to get juicy and tasty products with maximum preservation of nutrients.
- Extinguishing. Allowed in the diet, but without pre-frying. You should also pay attention to the sauces. It is impossible to tomato due to the high acidity, light broths based on vegetables, lean meat are allowed.
- Cooking in the oven. At the beginning of the diet it is recommended to cook under foil, in a bag. It is not desirable for the products to be covered with a thick crust. Mo remove the brownish layer.
- Multicooker cooking. This method combines several types. The device can cook not only in water but also on steam. It is allowed to stew in a slow cooker, but not to bake. The appliance is fried at the bottom, this cannot be done.
The diet after removal of the gallbladder after 1 month can be slightly varied, for example, smear the product with butter or sour cream, bake until slightly crusty in the oven. You still can't fry. If the dish is burnt, then you need to cut off all the excess.
How long will you have to follow the diet?
No, you don't have to follow a strict diet for the rest of your life. But you will have to get your organs used to working in full mode. On average, the recovery of internal systems takes one year. With each passing month, the diet after gallbladder removal (laparoscopy) will be easier to tolerate, eating will become a habit.
Closer to the year, banned foods and some new dishes are gradually being introduced. Naturally, under strict control. It is still impossible to eat a portion of pilaf with lamb, drink lemonade and eat cake. But you can try one dish.
Diet after removal of the gallbladder: a menu for every day
Here is an approximate diet according to the general rules. Suitable for the first month after surgery. In the diet menu after removal of the gallbladder laparoscopy during the day, the portion size is not specified, but for adults the volume should not exceed 300 ml. Six meals a day are given, if you wish, you can add another 1-2 snacks, observing the breaks between meals for 1, 5-2, 5 hours.
> zxtable border = "1" cellpadding = "0" >The diet after removal of the gallbladder (laparoscopy) does not specify bread per day that can be eaten at lunch. Also, this meal consists of a first course, using a liver system. But if you wish, you can add a little porridge to the diet menu, add meat or fish.
Recipes for diet menu
Dozens of interesting dishes can be prepared from each product. That is why you should not worry about restrictions, it is better to spend this time with culinary creativity. In the menu for a week of diet after removal of the gallbladder there are different dishes, here are the recipes.
Stewed chicken in a jar
A very simple and quick way to cook poultry in your juice. It captivates with the fact that you don't have to follow the process. Nothing burns, does not run away, the dish can be served with any side dishes.
Ingredients:
- chicken;
- 2-3 carrots;
- 2 onions;
- 2 cloves garlic;
- sol.
Preparation of dishes:
- Garlic and onions should not be consumed. Therefore, you need to cut it large so that you can easily remove it later.
- Cut the bird into portions, remove the skin.
- Put the chicken and vegetables in a glass jar, lightly salt the layers. Throw a metal cover on top, but remove the rubber ring (seal).
- Put a jar of chicken in a cold oven, turn 180, simmer for two hours.
In this way you can cook rabbit, beef, any other (permitted) types of meat. Optionally, spread with potatoes, zucchini slices or pumpkin.
Spaghetti with seafood and cheese
This dish is suitable not only for diet after laparoscopy (laparoscopy), but also for the daily meal of other family members. Chic and very fast option even for a gala dinner. Spaghetti of all kinds, cook according to instructions.
Ingredients:
- 300 g of seafood;
- 130 ml low-fat cream or milk;
- 30 g of cheese;
- salt, dill;
- 1 tsp flour;
- spaghetti.
Preparation of dishes:
- If the seafood is frozen, then you need to let it thaw. What you need to clean. Remove the shells, cut the products if necessary.
- Put the cream in a saucepan on the stove. Bring to a boil, remove the seafood, cook for two minutes.
- Mix the flour and 30 ml of water, add to the dish, add a pinch of salt, stir and cook for another minute. It is important not to overdo it.
- Remove from the heat, add dill. When serving, place the spaghetti on a flat plate, pour over seafood sauce, sprinkle with grated cheese.
According to this recipe, you can only cook shrimp or squid, such dishes with mussels are excellent, but you need to cook even less in time.
Pumpkin soup
The first dishes are very tasty and bright, here is an example of this. Amazing pumpkin soup that is quick and easy to prepare in half an hour.
Ingredients:
- 500 g pumpkin;
- 2 potatoes;
- 1 carrot;
- salt;
- a little sour cream and cheese.
Preparation of dishes:
- Cut the vegetables, put them in a saucepan and add enough water to cover the food by 3 cm.
- Put on the fire, cook the vegetables until soft. If the weather is short, you can pour boiling water over the products. Salt the dish at the end.
- Blend the vegetables until creamy.
- When serving a diet dish, season with low-fat sour cream, you can sprinkle with grated unsalted cheese.
Other dietary puree soups are prepared in a similar way. Often, in addition to vegetables, chicken broth is ground together with pieces of poultry. If you dare them, you get a hearty meal.
Holiday menu
Based on the general gallbladder removal diet, you can make a menu for each holiday. There are dishes that will take their rightful place at the festive table. No one will assume that they are prepared in a special way. Here are recipes for main course, meat appetizers and dessert. They can also be present in the daily menu.
Bake in pots
A variant of a very simple, but tasty and effective dish. At the festive table, the roast is served directly in portion pots. The number of products is arbitrary.
Ingredients:
- beef or other meat;
- potatoes;
- pumpkin;
- vegetable marrow;
- carrots;
- cream;
- sol.
Preparation of dishes:
- Cut the beef into 2 cm cubes, add salt and a little sour cream, stir. Leave to marinate for two hours.
- Peel all the vegetables. You can use only potatoes and carrots, exclude other ingredients. Cut into cubes smaller than the meat.
- Combine vegetables with meat, salt, stir and arrange in pots, fill almost to the brim.
- Add 50 ml of water to each serving pot. Spread on top with 0, 5 tablespoons sour cream.
- Close, put in a cold oven, turn the stove to 180 degrees. Forget about the dish for 1, 5 hours.
You can open the roast at the end, sprinkle with cheese, leave to melt and brown slightly. You will get a really festive dish.
jelly tongue
An excellent dish for the diet. It looks good, you can interestingly decompose products. It is allowed to add boiled chicken, quail eggs, but a person can not eat them after removal of the gallbladder.
Ingredients:
- 1 veal tongue;
- 1 tbsp gelatin;
- 1 carrot;
- 1 onion;
- salt, herbs.
Preparation of dishes:
- Soak your tongue. Rinse, put in a saucepan, add onion, carrot and just cook until soft. Remove the carrots as soon as they are cooked. Strain the broth several times, pour 0, 5 liters.
- Add gelatin to the cooled broth, leave for half an hour.
- Cut the peeled tongue into slices, carrots into all sorts of pieces, arrange them beautifully on a plate. You can add twigs of all kinds of vegetables, eggs.
- Heat the broth until the gelatin dissolves, salt to taste. Remember that salt is limited in the diet. Strain again to get rid of accidental gelatin clots.
- Fill the tongue with warm liquid, place it in the refrigerator for 6 hours.
In a similar way you can make a topping of fish, chicken or other poultry, meat, rabbit.
Baked apples
A recipe for a healthy and permitted dessert that can be consumed after removal of the gallbladder. Easy to prepare for any holiday, not necessarily during the diet. It is advisable to choose small apples with thick skin, autumn and winter varieties are great.
Ingredients:
- 5 apples;
- 130 g of cottage cheese;
- 2 tbsp. honey;
- 1 pinch of vanilla.
Preparation of dishes:
- Grind honey with cottage cheese and vanilla. You can use sugar, which the diet allows.
- Cut the "lids" of the apples, remove the core, make clean holes. Do not pierce the opposite side, there should be a bottom.
- Fill the apples with cottage cheese filling with honey, cover with chopped pieces.
- Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apples. Serve chilled.
You can prepare such a dessert not only with vanilla but also with cinnamon. Apples go great with it.